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1:1 or Small Group PT sessions

Looking for a personal training experience focused on building strength and empowerment? You have come to the right place. 


I am passionate about helping women build their resilience and confidence through resistance training. Whether you are returning to fitness as a new mum, or you are manouvering menopause symptoms, I will develop a strength programme to suit YOU - your individual circumstances and your goals.

Choose between:

  1. 1:1 In Person PT sessions at a private studio in or your home

  2. A combination of remote coaching plus 1:1 in person PT

  3. Small Group PT sessions  (2:1 or 3:1) online or in person 

More details of each package can be found here

Let's have a chat about how

I can help you get stronger!

You can also get in touch with me via


or WhatsApp: 07730400948

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In Person PT

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